Rider: | Nick Hermes |
Team: | Print Finishing Systems (Oklahoma City, OK) |
Date: | Tuesday, January 7, 2014 |
Time: | 19:27 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 242 |
Speed (MPH): | 13.9 Avg / 33.8 Max |
Power (Watts): | 183 Avg / 391 Max |
Cadence (RPM): | 87 Avg / 114 Max |
Heartrate (BPM): | 164 Avg / 182 Max |
Personal Best
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