Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Tuesday, January 7, 2014
Time: 11:15
Distance: 3.35 Miles
Laps: 3.3
Calories: 137
Speed (MPH): 17.9 Avg / 20.3 Max
Power (Watts): 179 Avg / 266 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:14
1.00 mi in 3:13
0.35 mi in 1:22