Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norwood Ashworth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 21:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 102 Avg / 251 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:48