Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Ruschy
Team: Anytime Fitness - Fairmont (Fairmont, MN)
Date: Wednesday, January 8, 2014
Time: 14:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.4 Avg / 14.9 Max
Power (Watts): 68 Avg / 104 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 41 Avg / 119 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:45
1.00 mi in 4:39