Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Kassner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 23:31
Distance: 6.74 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 17.2 Avg / 25.1 Max
Power (Watts): 188 Avg / 483 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 105 Avg / 215 Max

Laps

5.00 mi in 15:50
1.74 mi in 7:41