Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joe Mancuso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 21:42
Distance: 6.31 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 17.4 Avg / 25.3 Max
Power (Watts): 201 Avg / 596 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 149 Avg / 156 Max

Laps

6.01 mi in 19:33
0.30 mi in 2:09