Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Linneman
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Tuesday, January 7, 2014
Time: 10:11
Distance: 2.00 Miles
Laps: 2.0
Calories: 55
Speed (MPH): 11.8 Avg / 19.0 Max
Power (Watts): 67 Avg / 234 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

1.00 mi in 4:44
1.00 mi in 5:27