Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Lee esworthy
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, January 8, 2014
Time: 50:30
Distance: 11.03 Miles
Completed:
Calories: 494
Speed (MPH): 13.0 Avg / 24.1 Max
Power (Watts): 139 Avg / 421 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 123 Avg / 136 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.