Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Roland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 39:13
Distance: 10.11 Miles
Laps: 3.0
Calories: 413
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 151 Avg / 255 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 82 Avg / 127 Max

Laps

3.37 mi in 13:10
3.37 mi in 13:16
3.37 mi in 12:47