Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James Willis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 20:44
Distance: 6.44 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 18.6 Avg / 27.4 Max
Power (Watts): 216 Avg / 484 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

6.01 mi in 19:07
0.43 mi in 1:37