Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D L
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 30:07
Distance: 8.78 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 17.5 Avg / 23.2 Max
Power (Watts): 170 Avg / 453 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 166 Avg / 209 Max

Laps

8.38 mi in 28:25
0.40 mi in 1:42