Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Dempsey
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, January 9, 2014
Time: 20:59
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.3 Avg / 29.0 Max
Power (Watts): 147 Avg / 453 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 148 Avg / 173 Max

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