Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Andrews
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, January 9, 2014
Time: 14:25
Distance: 4.39 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 18.3 Avg / 27.3 Max
Power (Watts): 263 Avg / 594 Max
Cadence (RPM): 86 Avg / 115 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

4.01 mi in 11:46
0.38 mi in 2:39