Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Christian
Team: home 321 church (Lincoln University, PA)
Date: Thursday, January 9, 2014
Time: 23:35
Distance: 6.24 Miles
Laps: 1.6
Calories: 282
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 175 Avg / 339 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

4.01 mi in 14:18
2.23 mi in 9:17