City Express 4.53 mi

Leaderboard

Ride Details

Rider: Pierre d'Amours
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Thursday, January 9, 2014
Time: 18:07
Distance: 4.78 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 15.8 Avg / 34.6 Max
Power (Watts): 241 Avg / 599 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 148 Avg / 214 Max

Laps

4.53 mi in 16:21
0.25 mi in 1:46