Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Marc Koons
Team: Anytime Fitness - Richmond (National Rd) (Richmond, IN)
Date: Thursday, January 9, 2014
Time: 44:46
Distance: 13.36 Miles
Laps: 2.2
Calories: 588
Speed (MPH): 17.9 Avg / 27.0 Max
Power (Watts): 195 Avg / 547 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 153 Avg / 196 Max

Laps

6.01 mi in 19:36
6.01 mi in 20:47
1.34 mi in 4:23

Personal Best

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