Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Riegsecker
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 9, 2014
Time: 22:40
Distance: 5.27 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 101 Avg / 221 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

5.00 mi in 20:58
0.27 mi in 1:42