| Rider: | John McGuirl |
| Team: | Retro Fitness - Lacey (Forked River, NJ) |
| Date: | Thursday, January 9, 2014 |
| Time: | 17:06 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 17.5 Avg / 21.5 Max |
| Power (Watts): | 170 Avg / 331 Max |
| Cadence (RPM): | 74 Avg / 91 Max |
| Heartrate (BPM): | 158 Avg / 171 Max |
Personal Best
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