Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G M
Team: Club PCF (Bellvue, WA)
Date: Thursday, January 9, 2014
Time: 19:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 15.3 Avg / 25.0 Max
Power (Watts): 127 Avg / 402 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:41