Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ronald Martin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 24:08
Distance: 6.90 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 185 Avg / 469 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

6.33 mi in 21:08
0.57 mi in 3:00