Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 28:28
Distance: 9.23 Miles
Laps: 1.1
Calories: 431
Speed (MPH): 19.5 Avg / 25.0 Max
Power (Watts): 228 Avg / 528 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

8.38 mi in 25:14
0.85 mi in 3:14