Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 10, 2014
Time: 31:11
Distance: 9.01 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 17.3 Avg / 22.8 Max
Power (Watts): 172 Avg / 326 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

8.38 mi in 28:49
0.63 mi in 2:22