Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Andrews
Team: Fitness Superstore (Benicia, CA)
Date: Friday, January 10, 2014
Time: 28:03
Distance: 7.68 Miles
Laps: 1.2
Calories: 368
Speed (MPH): 16.4 Avg / 25.6 Max
Power (Watts): 194 Avg / 577 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

6.33 mi in 22:14
1.35 mi in 5:49