City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lynn Amano
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, January 10, 2014
Time: 27:12
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 10.2 Avg / 31.9 Max
Power (Watts): 115 Avg / 250 Max
Cadence (RPM): 45 Avg / 98 Max
Heartrate (BPM): 146 Avg / 169 Max

Ghost

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