City Express 4.53 mi

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Lap Details

Rider: Steve Tower
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, January 10, 2014
Time: 21:23
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 12.7 Avg / 31.9 Max
Power (Watts): 156 Avg / 328 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 131 Avg / 144 Max

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