Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Bermack
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Friday, January 10, 2014
Time: 38:07
Distance: 10.11 Miles
Laps: 3.0
Calories: 385
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 144 Avg / 256 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

3.37 mi in 12:43
3.37 mi in 12:45
3.37 mi in 12:39