Rough Rider 8.30 mi

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Lap Details

Rider: John Miranda
Team: JET Fitness Center (Osceola, IA)
Date: Friday, January 10, 2014
Time: 28:02
Distance: 8.38 Miles
Completed:
Calories: 400
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 213 Avg / 531 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 154 Avg / 171 Max

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