Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Sebastien Pairon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, December 30, 2013
Time: 42:17
Distance: 11.53 Miles
Completed:
Calories: 569
Speed (MPH): 16.4 Avg / 29.9 Max
Power (Watts): 200 Avg / 332 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 161 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.