Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Gayle Ahrens
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 11, 2014
Time: 1:12:05
Distance: 10.84 Miles
Laps: 1.4
Calories: 428
Speed (MPH): 9.0 Avg / 23.7 Max
Power (Watts): 75 Avg / 267 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 89 Avg / 149 Max

Laps

7.87 mi in 51:36
2.97 mi in 20:29