Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Scott Shalett
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, January 11, 2014
Time: 56:37
Distance: 11.53 Miles
Completed:
Calories: 471
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 114 Avg / 280 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 151 Avg / 235 Max

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