Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, January 11, 2014
Time: 26:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 347
Speed (MPH): 18.0 Avg / 24.3 Max
Power (Watts): 192 Avg / 471 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

4.01 mi in 13:23
4.01 mi in 13:22