Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Eason
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 11, 2014
Time: 31:06
Distance: 8.67 Miles
Laps: 1.2
Calories: 410
Speed (MPH): 16.7 Avg / 24.2 Max
Power (Watts): 195 Avg / 435 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.98 mi in 23:41
1.69 mi in 7:25