City Express 4.53 mi

Leaderboard

Lap Details

Rider: Elizabeth Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, January 11, 2014
Time: 22:27
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 12.1 Avg / 29.3 Max
Power (Watts): 148 Avg / 304 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 140 Avg / 153 Max

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