Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Swanson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 11, 2014
Time: 28:02
Distance: 7.24 Miles
Laps: 1.0
Calories: 295
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 151 Avg / 356 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

6.98 mi in 26:21
0.26 mi in 1:41