Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 11, 2014
Time: 40:11
Distance: 10.31 Miles
Laps: 1.3
Calories: 488
Speed (MPH): 15.4 Avg / 27.2 Max
Power (Watts): 178 Avg / 345 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 141 Avg / 213 Max

Laps

7.87 mi in 30:09
2.44 mi in 10:02