Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Patty Sok
Team: Howard County Wellness Institute (St Paul, NE)
Date: Sunday, January 12, 2014
Time: 26:47
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 12.0 Avg / 21.7 Max
Power (Watts): 114 Avg / 335 Max
Cadence (RPM): 97 Avg / 134 Max
Heartrate (BPM): 156 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.