| Rider: | K Cook |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Sunday, January 12, 2014 |
| Time: | 19:39 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 16.2 Avg / 26.1 Max |
| Power (Watts): | 180 Avg / 378 Max |
| Cadence (RPM): | 54 Avg / 84 Max |
| Heartrate (BPM): | 133 Avg / 147 Max |
Personal Best
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