Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary Dehning
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, January 12, 2014
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 127 Avg / 197 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 149 Avg / 158 Max

Ghost

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