Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan Long
Team: Stanley's (Alpharetta, GA)
Date: Sunday, January 12, 2014
Time: 25:50
Distance: 6.96 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 190 Avg / 401 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 153 Avg / 204 Max

Laps

6.01 mi in 21:21
0.95 mi in 4:29