Rider: | Mike Shaw |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Sunday, January 12, 2014 |
Time: | 20:42 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 254 |
Speed (MPH): | 13.2 Avg / 33.3 Max |
Power (Watts): | 180 Avg / 399 Max |
Cadence (RPM): | 74 Avg / 102 Max |
Heartrate (BPM): | 153 Avg / 173 Max |
Personal Best
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