Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, January 12, 2014
Time: 4:18
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 20.5 Avg / 23.7 Max
Power (Watts): 233 Avg / 407 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 55 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.