Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Swanson
Team: Owens residence (Stuart, FL)
Date: Sunday, January 12, 2014
Time: 24:13
Distance: 6.74 Miles
Laps: 2.0
Calories: 259
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 154 Avg / 261 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

3.37 mi in 11:10
3.37 mi in 13:03