Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bruce Kamerer
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Sunday, January 12, 2014
Time: 11:23
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 172 Avg / 237 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 145 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.