Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: TM MacDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 31:25
Distance: 7.08 Miles
Laps: 3.0
Calories: 235
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 101 Avg / 308 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

2.36 mi in 10:21
2.36 mi in 10:28
2.36 mi in 10:36