Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gene Montgomery
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 13, 2014
Time: 12:51
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.4 Avg / 24.8 Max
Power (Watts): 211 Avg / 375 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 109 Avg / 134 Max

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