Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Samantha Murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 33:52
Distance: 7.78 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 109 Avg / 285 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

6.98 mi in 30:15
0.80 mi in 3:37