Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, January 13, 2014
Time: 24:08
Distance: 7.04 Miles
Laps: 2.1
Calories: 294
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 178 Avg / 320 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

3.37 mi in 10:06
3.37 mi in 11:55
0.30 mi in 2:07