City Express 4.53 mi

Leaderboard

Ride Details

Rider: Phil Prosser
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Friday, January 10, 2014
Time: 8:21:31
Distance: 74.06 Miles
Laps: 16.3
Calories: 4,616
Speed (MPH): 8.9 Avg / 23.1 Max
Power (Watts): 129 Avg / 131 Max
Cadence (RPM): 67 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 30:37
4.53 mi in 30:39
4.53 mi in 30:41
4.53 mi in 30:39
4.53 mi in 30:40
4.53 mi in 30:39
4.53 mi in 30:40
4.53 mi in 30:40
4.53 mi in 30:39
4.53 mi in 30:39
4.53 mi in 30:40
4.53 mi in 30:42
4.53 mi in 30:41
4.53 mi in 30:39
4.53 mi in 30:39
4.53 mi in 30:40
1.58 mi in 10:57