| Rider: | Steve Ellis |
| Team: | YMCA - Greater Susquehanna Valley - Milton (Milton, PA) |
| Date: | Monday, January 13, 2014 |
| Time: | 28:35 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 15.2 Avg / 23.0 Max |
| Power (Watts): | 140 Avg / 296 Max |
| Cadence (RPM): | 59 Avg / 79 Max |
| Heartrate (BPM): | 104 Avg / 123 Max |
Personal Best
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