Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Maxwell
Team: Jay Floe (Lincoln, RI)
Date: Monday, January 13, 2014
Time: 1:00:08
Distance: 11.87 Miles
Laps: 1.5
Calories: 566
Speed (MPH): 11.8 Avg / 20.9 Max
Power (Watts): 133 Avg / 444 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 40 Avg / 139 Max

Laps

7.87 mi in 41:06
4.00 mi in 19:02